“The goal [of writing] is to get to the place where your usual judgy mind has been quietened, your easy opinions get reduced and you’re in a kind of holy state of not knowing anything.”
— George Saunders
Making Space
January is the time to set new resolutions, goals and targets. However, our best intentions usually fall by the wayside come March.
Cognitive science suggests that real progress comes from dedicated, distraction-free time and mental solitude to practice, fail, and persist – not from strategies or slogans.
Photo Credits: Hide Obara
Mindfulness in Busy Times
Mindfulness can be hard when we are caught up in the daily grind. What can we do when we are overwhelmed?
Photo Credit: Ross Sneddon
An Idea for the New Year
Mindfulness - the simple act of actively noticing new things - can help us be more open, more engaged and less stressed in this uncertain world.
Photo Credit: Alexandra Wong
I Built A GPT
Building a GPT may be superfluous, but it is step-zero to answering the question "What is Good?"
Photo Credit: Andrik Langfield via Unsplash
Not Perfect Is Good
We aspire to greatness than anything that has ever existed, yet never attaining perfection
Photo Credit: Isabella Fischer via Unsplash